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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Preparation Time

  Cooking Time - 165 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Prepare a large pot with cooking spray and place over medium heat; cook the beef stew meat in the pot until completely browned on all sides, 5 to 7 minutes. Add the onions; cook and stir until the onions begin to soften, about 5 minutes. Stir the water, ketchup, Worcestershire sauce, vinegar, brown sugar, paprika, salt, and mustard into the beef and onion mixture. Place a cover on the pot, reduce heat to low, and simmer the mixture until the beef is tender, about 2 1/2 hours. | 2. Bring a large pot of lightly salted water to a rolling boil. Cook the egg noodles at a boil until cooked through yet firm to the bite, about 5 minutes; drain. Serve the goulash over the noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
beef stew meat	1	pound	cut	403.4676	0.0	89.7602	2.2667
yellow onion	1		chopped	-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
ketchup	1/2	cup		403.4676	0.0	89.7602	2.2667
worcestershire sauce	3	tablespoons		39.78	9.9246	0.0	0.0
white vinegar	3/4	teaspoon	distilled	0.675	0.0015	0.0	0.0
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
paprika	1 1/2	teaspoons		9.729	1.8627	0.4878	0.4447
salt	1	teaspoon		-	-	-	-
mustard	1/2	teaspoon		0.1575	0.0272	0.0167	0.0024
egg noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.