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Tortilla Towers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.0012
Energy (kCal)1207.88
Carbohydrates (g)32.8997
Protein (g)34.263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 - - - -
    celery 1 16.16 2.9997 0.6969 0.1717
    yellow onion 1/2 peeled sliced - - - -
    salsa - - - -
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    red bell pepper 1 sliced - - - -
    broccoli floret 1/2 cup - - - -
    corn 1 ears frozen 122.98 26.741 4.6761 1.9305
    salt black pepper ground - - - -
    salsa roasted - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    corn tortilla 12 - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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