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Puerto Rican Rice and Beans (Pink Beans)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0244
Energy (kCal)2673.9245
Carbohydrates (g)499.0105
Protein (g)92.5726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    ham 1/2 cup chopped - - - -
    goya sofrito sauce 2 tablespoons - - - -
    recaito 2 tablespoons - - - -
    garlic 1 teaspoon minced minced 4.172 0.9257 0.1781 0.013999999999999999
    pink bean 1 can undrained 1079.91 202.0975 65.991 3.5577
    water 1 cup 0.0 0.0 0.0 0.0
    tomato sauce 1/4 cup - - - -
    goya sazon 1 envelope - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt 1 pinch - - - -
    potato 1 peeled cut - - - -
    manzanilla olive 2 tablespoons sliced - - - -
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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