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Cilantro Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3772
Energy (kCal)482.64
Carbohydrates (g)0.9426
Total fats (g)54.0982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the following ingredients to a blender or food processor: cilantro leaves, garlic cloves, ginger, and olive oil. Puree the ingredients. Add more oil if necessary. | 2. Add salt, pepper, chili flakes, and lime juice to taste. I used about 2 tablespoons of lime juice. Mix once more. | 3. Serve in a small bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    garlic clove 2 - - - -
    ginger 1 thumb-sized peeled chopped 1.6 0.3554 0.0364 0.015
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chili flake - - - -
    salt - - - -
    pepper - - - -
    lime juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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