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Nutmeg Pancakes - Laluna, Grenada

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.825
Energy (kCal)1570.314
Carbohydrates (g)243.3476
Total fats (g)53.0717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Nutmeg Syrup:. | 2. Bring all ingredients to boil in heavy small saucepan, stirring until sugar dissolves. Reduce heat to medium and simmer until reduce to 1 cup, about 8 minutes. Transfer to a microwave-safe pitcher. Cover and chill. (Can be made 3 days ahead. Keep refrigerated.). | 3. Pancakes:. | 4. Preheat oven to 250°F Whisk first 6 ingredients in medium bowl. Whisk eggs and 1/4 cup melted butter in large bowl. Whisk in milk. Add dry ingredients to milk mixture, stirring just to blend (some lumps may remain). | 5. Heat griddle over medium heat. Brush griddle lightly with melted butter. Working in batches and using 1/3-cup measure, ladle batter onto griddle. Cook until brown on bottom and bubbles form on top, about 2 minutes. Turn pancakes and cook until brown on bottom and cooked through, about 2 minutes longer. Transfer to baking sheet and place in oven to keep warm. | 6. Rewarm nutmeg syrup in microwave. Divide pancakes among plates. Drizzle with nutmeg syrup, garnish with sliced bananas, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    nutmeg 1 teaspoon grated bottled 11.55 1.0844 0.1285 0.7988
    purpose flour 2 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    sugar 1 tablespoon 805.98 201.59599999999998 0.0 0.0
    nutmeg 1 teaspoon grated bottled 11.55 1.0844 0.1285 0.7988
    salt 3/4 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    egg 2 143.0 0.72 12.56 9.51
    butter 1/4 cup unsalted melted 342.0 15.714 10.686 28.8
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    butter melted 342.0 15.714 10.686 28.8
    banana sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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