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Jamaican Prawns or Scallops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6991
Energy (kCal)103.8198
Carbohydrates (g)23.5864
Protein (g)3.7425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    red capsicum 1 chopped - - - -
    green capsicum 1 chopped - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/4 teaspoon ground - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    salt 1/8 teaspoon - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    scallop 20 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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