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Sopa De Amendoim (Caribbean Chicken and Peanut Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.593
Energy (kCal)1420.0954
Carbohydrates (g)85.0737
Total fats (g)78.0568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak salt beef in water for 1 hour; then drain. | 2. In saucepan, heat oil and saute onion over medium-high heat. | 3. Add garlic, and stir for about 30 seconds. | 4. Add beef and chicken stock and bring to a boil. | 5. Let simmer until beef is tender (1 hour). | 6. Add chicken and simmer for 40 more minutes, stirring frequently. | 7. Whisk in peanut butter, then add sugar, jalapeno, salt, pepper, and cumin. | 8. Simmer 25-30 minutes and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 1 crushed 201.7333 0.0 44.88 1.1333
    stewing beef 8 ounces cut 201.7333 0.0 44.88 1.1333
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    chicken breast half 2 cut 201.7333 0.0 44.88 1.1333
    peanut butter 4 tablespoons 376.96 13.8048 15.3984 31.9616
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    jalapeno 1/2 seeded minced 0.8156 0.1828 0.0256 0.0104
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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