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Jamaican Rubbed Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9672
Energy (kCal)3369.8692
Carbohydrates (g)685.7908
Protein (g)107.7763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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