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Bahama Mama Seafood Fritters With Tangy Caribbean Cocktail Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4436
Energy (kCal)558.6816
Carbohydrates (g)29.2815
Protein (g)52.3019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    ketchup 2 cups - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pickapeppa red sauce 1/2 tablespoon - - - -
    salt pepper - - - -
    purpose flour 1 1/2 1/2 - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    conch 5 ounces cooked chopped 110.5 1.445 22.355 1.02
    cod 5 ounces cooked flaked 116.1667 0.0 25.2308 0.9492
    clam juice 3/4 cup bottled 39.8599 9.093 0.4982 0.1661
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    olive oil 1 1/2 1/2 divided 179.01 0.0 0.0 20.25
    green plantain 1 - - - -
    romaine lettuce leaf 10 - - - -
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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