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Boeuf a La Hatienne (Haitian Beef With Tomatoes & Peppers)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1662
Energy (kCal)1036.8886
Carbohydrates (g)41.5204
Protein (g)96.0521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shoulder chuck roast 1 lb cubed 403.4676 0.0 89.7602 2.2667
    water - - - -
    salt 2 teaspoons - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 2 sliced 128.0 29.888 3.52 0.32
    red bell pepper 2 seeded chopped 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1/2 seeded chopped 403.4676 0.0 89.7602 2.2667
    green bell pepper 1/2 seeded chopped 403.4676 0.0 89.7602 2.2667
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    chili pepper 1 -4 wanted minced wanted 0.0 0.0 0.0 0.0
    tomato 2 cups seeded chopped 53.64 11.5922 2.6224 0.596
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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