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Jerk Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.8255
Energy (kCal)548.7755
Carbohydrates (g)42.3719
Protein (g)6.9302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    habanero pepper 4 stemmed seeded - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 1/2 1/2 - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    nutmeg 3/4 teaspoon ground 8.6625 0.8133 0.0964 0.5991
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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