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Bajan Wet Seasoning

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3761
Energy (kCal)131.8408
Carbohydrates (g)27.6394
Total fats (g)2.1899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place green onions, onions, garlic and peppers into a food processor and pulse to chop more finely but still with plenty of texture. | 2. Add lime juice, thyme, marjoram and parsley and pulse some more. | 3. Add all the remaining ingredients and process until mostly smooth but still with some texture. | 4. Keep in fridge for up to 12 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 -5 chopped - - - -
    scotch bonnet pepper 1 -2 - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806
    marjoram 2 tablespoons 9.214 2.059 0.4304 0.2394
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 1 -2 tablespoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    paprika 1 tablespoon mild 19.176 3.6713 0.9615 0.8765
    madras curry powder 1 teaspoon - - - -
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    white vinegar 1/3 cup distilled 14.28 0.0317 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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