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Coconut-Pineapple Banana Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.6157
Energy (kCal)2337.243
Carbohydrates (g)137.8404
Protein (g)25.2868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    baking soda 3/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    sugar 3/4 cup granulated 239.85 45.006 7.5075 3.7439999999999998
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    nonfat plain yogurt 1/4 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    banana 2 ripe mashed 210.04 53.9024 2.5724 0.7788
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    pineapple 8 ounces canned crushed drained 113.398 29.7556 1.2247 0.2722
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    coconut 1/2 cup sweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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