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Asparagus & Chicken "Quesadillas" W- Sweet Rum Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.7165
Energy (kCal)820.3942
Carbohydrates (g)25.7723
Protein (g)77.6739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai chili sauce 3/4 cup sweet - - - -
    dark rum 2 tablespoons - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    peach 1 canned 60.06 14.6916 1.4014 0.385
    nutmeg 1 dash grated - - - -
    lime juice 1 dash - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    asparagus 1/2 shaved 45.3593 8.7997 4.9895 0.2722
    salt - - - -
    pepper - - - -
    crepe 8 - - - -
    monterey jack cheese 3 cups shredded - - - -
    chicken breast 3/4 cooked sliced 585.1349 0.0 70.9306 31.468000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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