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Marinated Red Snapper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.9084
Energy (kCal)4651.1545
Carbohydrates (g)102.303
Protein (g)728.2714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    red bell pepper 4 cut 3227.7407 0.0 718.0816 18.1334
    green bell pepper 4 cut 3227.7407 0.0 718.0816 18.1334
    carrot 6 sliced 314.88 73.5744 7.1424 1.8432
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    white vinegar 1 cup distilled 42.84 0.0952 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    ginger 1/4 cup chopped 19.2 4.2648 0.4368 0.18
    bay leaf 2 - - - -
    salt 1 tablespoon - - - -
    red pepper flake 1/2 teaspoon crushed 3227.7407 0.0 718.0816 18.1334
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    red snapper fillet 8 skinless 3227.7407 0.0 718.0816 18.1334
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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