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Vaca Frita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.279
Energy (kCal)1769.1869
Carbohydrates (g)32.3026
Protein (g)185.596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 1 1/2 lb 1394.0032 0.0 181.2884 68.4082
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    garlic 1 clove peeled 4.47 0.9918 0.1908 0.015
    garlic 3 cloves minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    lime juice 3 tablespoons sour 11.3438 3.8206 0.1906 0.0318
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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