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Jerk-Spiced Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3814
Energy (kCal)527.5281
Carbohydrates (g)71.4106
Total fats (g)28.5267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SHRIMP:. | 2. Prepare grill to medium-high heat. | 3. Combine first 7 ingredients. | 4. Combine oil and shrimp in a large bowl; toss well to coat. | 5. Sprinkle spice mixture over shrimp; toss to coat. | 6. Thread shrimp evenly onto 8 (8-inch) skewers (If using wooden skewers, don't forget to soak first). | 7. Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until done, turning once. | 8. FRUIT SALSA:. | 9. Combine all ingredients and toss gently. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    large shrimp 1 1/2 peeled deveined - - - -
    cooking spray - - - -
    pineapple 2 cups chopped 165.0 43.29600000000001 1.7819999999999998 0.396
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cider vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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