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Haitian Legumes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9122
Energy (kCal)2163.441
Carbohydrates (g)138.3655
Protein (g)308.1768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb trimmed cut round 1115.2025 0.0 196.2031 30.7361
    vegetable oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    eggplant 1 chopped - - - -
    chayote 1 - - - -
    green bell pepper 2 chopped divided 302.6 0.0 67.32 1.7
    scallion 3 chopped 96.0 22.02 5.49 0.57
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley chopped - - - -
    head cabbage 1 302.6 0.0 67.32 1.7
    lima bean 20 ounces 640.6985 114.3619 38.7821 4.8761
    string bean 12 ounces chopped 302.6 0.0 67.32 1.7
    carrot 2 -3 pieces peeled sliced - - - -
    spinach 1 box chopped frozen - - - -
    watercress 1 bunch chopped - - - -
    chicken cube bouillon soup 4 -5 302.6 0.0 67.32 1.7
    tomato paste 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    lemon 2 -3 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    garlic powder - - - -
    vinegar - - - -
    seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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