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Caribbean Vegetarian Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.466
Energy (kCal)3608.4702
Carbohydrates (g)626.0249
Protein (g)112.3368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    egg 3 hard-cooked peeled quartered 214.5 1.08 18.84 14.265
    banana 3 600.75 154.17 7.3575 2.2275
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 sliced 64.0 14.944 1.76 0.16
    apple 1 cored chopped 65.0 17.2625 0.325 0.2125
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    lemon 1 1/2 1/2 grated rind 1.9212 0.6174 0.0729 0.0199
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    red pepper flake 1/8 teaspoon crushed - - - -
    black eyed pea 1 can drained rinsed - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    radish 6 sliced 111.36 23.664 4.7328 0.696
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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