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Curried Chickpeas over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.0361
Energy (kCal)2387.6946
Carbohydrates (g)226.7458
Protein (g)76.9669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    coconut cream 1 can 1187.4063 23.928 13.0615 124.7856
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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