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Jamaican-Style BBQ Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.8049
Energy (kCal)1760.5221
Carbohydrates (g)16.5771
Total fats (g)98.8369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of the marinade ingredients in a food processor and puree to a paste. | 2. Put the chicken in a sturdy plastic bag and marinate in the refrigerator for 12 to 24 hours, turning the bag a couple of times. | 3. Grill or broil until chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 8 chopped 38.4 8.808 2.1959999999999997 0.228
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    scotch bonnet pepper 1/2 - 1 scotch seeded chopped - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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