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Caribbean Shrimp Salad With Lime Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0855
Energy (kCal)452.6005
Carbohydrates (g)50.7726
Total fats (g)28.0477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine shrimp, 2 tablespoons vinegar, and chili garlic sauce in a large bowl; toss well. | 2. Cover and chill 1 hour. | 3. Combine remaining 3 tablespoons vinegar, oil, and next 6 ingredients (through salt) in a small bowl, stirring with a whisk. | 4. Place 2 cups spinach on each of 4 plates; top each serving with 1 cup shrimp mixture. | 5. Arrange 1/4 cup mango, 1/4 cup radishes, and 1 tablespoon avocado around shrimp on each plate. | 6. Top each serving with 2 tablespoons green onions and 1 1/2 teaspoons pumpkinseed kernels. | 7. Drizzle each salad with 2 tablespoons vinaigrette. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 4 cups chopped cooked - - - -
    rice vinegar 5 tablespoons seasoned divided - - - -
    chili garlic sauce 2 tablespoons - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    lime zest 1 tablespoon grated - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 dash - - - -
    baby spinach 8 cups 55.2 8.712 6.864 0.9359999999999999
    mango 1 cup chopped peeled 99.0 24.717 1.3530000000000002 0.627
    radish 1 cup 18.56 3.944 0.7888 0.11599999999999999
    avocado 1/4 cup diced peeled 60.0 3.1988 0.75 5.4975
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    pumpkin seed 2 tablespoons unsalted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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