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Sea Scallop Saute'

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8369
Energy (kCal)586.065
Carbohydrates (g)61.4165
Protein (g)21.6656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    sea scallop 2 cut - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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