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Tuna Steaks with Pineapple Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0853
Energy (kCal)1856.1568
Carbohydrates (g)30.8815
Protein (g)360.849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    peanut oil vegetable 1613.8703 0.0 359.0408 9.0667
    salt - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    thyme leaf 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    lime zest 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pineapple 1 cup chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    yellow bell pepper 1 cup chopped 1613.8703 0.0 359.0408 9.0667
    rice vinegar 1/3 cup 1613.8703 0.0 359.0408 9.0667
    jalapeno chile 1 tablespoon minced 1613.8703 0.0 359.0408 9.0667
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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