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Bahamian Guava Duff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.464
Energy (kCal)2775.079
Carbohydrates (g)512.8166
Total fats (g)50.0378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and core guavas. Rub cores through sieve to obtain some of the pulp, and mix with cut up guavas. Add sugar to taste. | 2. Beat butter, Crisco with sugar, then beat in egg yokes. | 3. Sieve flour, baking powder and salt and fold into butter/egg mixture. Add vanilla. | 4. Divide dough in 3 balls. Refrigerate 1/2 hour until firm. | 5. Spread out each of the balls on a piece of foil; cover with Guava. Starting at one end, fold into roll. | 6. Cover with foil, place in baking bag and seal. Boil 1 hour in large pot with hot water. Slice and serve warn with Sauce. | 7. FOR SAUCE: Beat egg whites in dish until foamy. Cream butter and sugar in a separate dish until sugar has dissolved. Gradually add egg whites and vanilla and continue beating till smooth. Add to top of warn Guava Duff when serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guava 12 -15 - - - -
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    crisco 1/4 cup - - - -
    egg 2 separated 143.0 0.72 12.56 9.51
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    butter 1 cup 342.0 15.714 10.686 28.8
    egg 2 143.0 0.72 12.56 9.51
    rum 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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