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Fish Tea

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0975
Energy (kCal)230.1542
Carbohydrates (g)23.373
Total fats (g)13.848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry chopped herbs in butter, without allowing them to brown. | 2. Add the fish head, water & salt. | 3. Bring to the boil in a large saucepan. | 4. Skim, add vegetables & cloves & pepper. | 5. Simmer for 35 - 40 minutes, until all the vegetables are soft. | 6. Remove fish head, skin & bone it, flake the flesh and return to the soup. | 7. Serve sprinkled with chives & parsley. | 8. NOTE: | 9. For thicker soup blend 1 oz flour & 4 tablespoons milk to a paste, add to the soup & simmer for a further 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    fish head 1 - - - -
    water 2 pints - - - -
    salt 1 1/2 1/2 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    potato 3 sized peeled diced - - - -
    clove 2 cloves - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chive 1 teaspoon chopped 0.6 0.087 0.0654 0.0146
    parsley 1 teaspoon chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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