RecipeDB

Cooking in progress....

Red Snapper Steamed in Banana Leaves

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1338
Energy (kCal)480.4384
Carbohydrates (g)4.5925
Protein (g)101.8531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    caldo seasoning 2 teaspoons 403.4676 0.0 89.7602 2.2667
    garlic clove 1 403.4676 0.0 89.7602 2.2667
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red snapper fillet 1 403.4676 0.0 89.7602 2.2667
    banana leaf 403.4676 0.0 89.7602 2.2667
    clam 9 69.66 2.8917 11.8827 0.7776
    cherry tomato 6 halved 403.4676 0.0 89.7602 2.2667
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition