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Caribbean Pork Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2714
Energy (kCal)210.8809
Carbohydrates (g)52.7399
Protein (g)2.2322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 can sliced undrained 123.6882 32.4558 1.3358 0.2969
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon - - - -
    thyme leaf 1/2 tst dried - - - -
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    garlic clove 3 - - - -
    pork loin roast 1 boneless rolled - - - -
    potato 1/2 peeled sweet - - - -
    red onion 2 - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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