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Rice and Peas With Ham

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.121
Energy (kCal)1517.2039
Carbohydrates (g)273.6687
Protein (g)91.6163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1/2 smoked cut - - - -
    salt 1 teaspoon - - - -
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    tomato 1/2 cup peeled seeded chopped 20.7 4.59 1.08 0.18
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    green pepper 1 hot seeded chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    pigeon pea 2 cups drained canned 1406.3 257.39799999999997 88.97 6.109
    grain rice 2 cups washed - - - -
    chicken stock beef 3 cups - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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