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Hot Jamaican Jerk (I Know, That's Redundant)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.1097
Energy (kCal)1494.851
Carbohydrates (g)98.3322
Total fats (g)112.7994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut stems off the peppers, but don't seed. Combine all in a food processor or blender. Pulse for one minute until all is well mixed. | 2. Will keep in the refrigerator for a lot longer time than you will need, because if you're like me, you'll use it a lot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    white vinegar 2 cups 85.68 0.1904 0.0 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    vidalia onion 2 cups chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806
    allspice 2 tablespoons 31.56 8.6544 0.7308 1.0428
    sea salt 2 tablespoons - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cayenne powder 3 teaspoons - - - -
    black pepper 3 teaspoons 17.319000000000003 4.4125 0.7169 0.2249
    sage 3 teaspoons rubbed - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976
    cinnamon 2 teaspoons - - - -
    habanero pepper 4 minced 5.0 1.1012 0.2338 0.055

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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