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Jamaican Banana Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.4498
Energy (kCal)2908.1512
Carbohydrates (g)474.2783
Total fats (g)101.8474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream together first four ingredients. | 2. Sift together flour, baking powder and spices. | 3. Gradually add banana, then flour mixture alternately to margarine mixture. The result will be a sticky dough. | 4. Mix in raisins and nuts. | 5. Turn into greased 9-inch loaf pan. Bake 55 minutes at 350 degrees until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    salt 1 pinch - - - -
    banana 3 ripe mashed 315.06 80.8536 3.8586 1.1682
    nut 1/4 cup chopped - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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