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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. MARINATE THE CHICKEN: | 2. In a shallow dish, combine the oil with the scallion, curry powder, ginger, allspice and hot sauce. | 3. Add the chicken breasts and turn to coat; cover and refrigerate overnight. | 4. MAKE THE CURRY: | 5. Remove the chicken from the marinade and season with salt and pepper. | 6. In a large skillet, heat the oil. | 7. Add the chicken, skin side down. | 8. Cook over moderately high heat until the skin browns, 2 minutes. | 9. Reduce the heat to moderate and cook until the skin is crisp, about 4 minutes longer. | 10. Reduce the heat to low, turn the chicken and cook until white throughout, 7 minutes. | 11. Transfer the chicken to a platter. | 12. Add the onion to the skillet and cook over moderate heat, stirring occasionally, until softened, 6 minutes. | 13. Stir in the scallion, curry, ginger, allspice and hot sauce and cook, stirring, until fragrant, 5 minutes. | 14. Add the water and bring to a boil over high heat, scraping up the browned bits on the bottom of the pan. | 15. Cook until the sauce has reduced to about » cup, 5 minutes. | 16. Return the chicken to the skillet, skin side up, and simmer until heated through, about 2 minutes. | 17. Transfer the chicken to plates. | 18. Stir the butter into the curry sauce and season with salt and pepper. | 19. Pour the sauce over the breasts and serve with white rice and a Sliced Salad on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	teaspoons		234.46400000000003	0.0	0.0	27.2
scallion	1		minced	32.0	7.34	1.83	0.19
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
scotch bonnet sauce	1/2	teaspoon		-	-	-	-
chicken breast half	4		boneless	-	-	-	-
salt				-	-	-	-
pepper			ground	-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
scallion	1		sliced	32.0	7.34	1.83	0.19
curry powder	1	teaspoon		13.0	2.2332	0.5716	0.5604
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
allspice	1/4	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
scotch bonnet sauce	1/2	teaspoon		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.