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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rub the tenderloins with lime juice and set aside 15 minutes. Add the Jerk Marinade and turn to coat meat well. Cover with plastic wrap and refrigerate for at least 4 hours or up to overnight. | 2. Preheat a grill to medium-low. Remove the meat from the marinade, leaving some of the marinade clinging to the surface of the meat. Season the meat with the kosher salt and lightly oil the grill grates. Place the tenderloins on the grill and cook, turning occasionally, until the pork is just cooked through and nicely browned on the outside and a thermometer inserted into the center registers 145 to 150 degrees F, 28 to 30 minutes. Remove the tenderloins from the grill and allow to rest for at least 10 minutes before serving. When ready to serve, slice the tenderloins into 1/2-inch thick slices on a slight diagonal and serve fanned out on a plate,. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	2		trimmed	1066.2424	41.4849	163.0724	27.5073
lime juice	1/2	cup		30.25	10.1882	0.5082	0.0847
thyme leave	1/2	cup	chopped	-	-	-	-
green onion	1	cup	chopped	19.17	4.0754	0.6887	0.3337
parsley leaf	1/2	cup	chopped	-	-	-	-
onion	1/2	cup	minced	32.0	7.472	0.88	0.08
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
bay leaf	2		crushed	-	-	-	-
allspice	2	teaspoons	ground	9.994	2.7406	0.2314	0.3302
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988
cinnamon	1/2	teaspoon	ground	-	-	-	-
coriander seed	1/2	teaspoon		2.682	0.4949	0.1113	0.1599
scotch bonnet pepper	2		seeded	-	-	-	-
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
vegetable oil	1/4	cup		234.46400000000003	0.0	0.0	27.2
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
lime juice	3	tablespoons		30.25	10.1882	0.5082	0.0847
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.