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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F (175 degrees C). Prepare 18 muffin cups with paper liners. | 2. Sift the flour, baking soda, baking powder, and salt into a bowl; set aside. In a large bowl, cream together butter and sugar until light and fluffy. | 3. Beat in the eggs one at a time, mixing well after each addition, then beat in the bananas and rum extract. Stir in the flour mixture. | 4. Fold in the shredded coconut and pineapple; mixing just enough to evenly distribute. | 5. Evenly divide the batter among the prepared muffin cups. Bake in preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
butter	1/2	cup		684.0	31.428	21.372	57.6
brown sugar	1	cup		836.0	215.798	0.264	0.0
egg	2			143.0	0.72	12.56	9.51
banana	3			315.06	80.8536	3.8586	1.1682
rum extract	1	tablespoon		-	-	-	-
coconut	1	cup	shredded	283.2	12.184000000000001	2.6639999999999997	26.791999999999998
pineapple	1/2	cup	chopped	41.25	10.824000000000002	0.4455	0.099

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.