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Sofrito Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.37
Energy (kCal)1023.4815
Carbohydrates (g)50.4777
Protein (g)18.8554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 2 tablespoons - - - -
    yukon gold potato 2 - - - -
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    red bell pepper 1 chopped - - - -
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    white wine 1/4 cup - - - -
    tomato sauce 3 ounces 96.1065 15.3005 5.0094 1.6669999999999998
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    salt 3 tablespoons - - - -
    salt pepper - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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