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Papaya Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0119
Energy (kCal)501.615
Carbohydrates (g)15.5373
Total fats (g)39.4662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and seed green pepper. | 2. Peel and seed papaya. | 3. Finely slice papaya, green pepper, onion and tomato. | 4. Place in small bowl. | 5. Beat oil, vinegar, salt, pepper and parsley and toss with prepared fruit and veggies. | 6. Slice eggs and place on top of salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 1 - - - -
    green pepper 1 14.8 3.4336 0.6364 0.1258
    tomato 1 16.38 3.5399 0.8008 0.182
    onion 1 28.0 6.537999999999999 0.77 0.07
    egg 2 boiled 143.0 0.72 12.56 9.51
    salami 2 ounces 147.987 1.0773 7.1442 12.5874
    oil 4 teaspoons 149.504 0.0 0.0478 16.9779
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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