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Swedish Spareribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.0157
Energy (kCal)1311.3557
Carbohydrates (g)50.4728
Total fats (g)35.3706
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mix together the pepper, sugar, salt and allspice. Sprinkle the spice mixture generously over each rib. | 2. Melt butter in a large skillet over medium-high heat, but be careful not to burn. Brown ribs on all sides in the butter. Pour in the beef broth, cover, and reduce heat to low. Simmer for about 1 1/2 hours, or until ribs are fork tender. Do not remove the lid from the skillet during cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    salt 2 teaspoons - - - -
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    pork rib 2 pounds 806.9352 0.0 179.5204 4.5333
    butter 1/4 cup 342.0 15.714 10.686 28.8
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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