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Orange Chicken For Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.9471
Energy (kCal)696.8562
Carbohydrates (g)55.6094
Protein (g)2.2228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken breast half 2 boneless skinless boneless - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    orange marmalade 2 tablespoons 98.4 26.52 0.12 0.0
    nutmeg 1 dash - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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