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Grilled Caribbean Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9137
Energy (kCal)198.2694
Carbohydrates (g)18.6128
Protein (g)2.8802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    scallion 1 chopped 32.0 7.34 1.83 0.19
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper sauce 1/4 - 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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