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Trinidad and Tobago Doubles (Chickpea Snack Sandwich)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6241
Energy (kCal)961.1645
Carbohydrates (g)145.1861
Protein (g)43.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/3 cup 0.0 0.0 0.0 0.0
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    active yeast 1 teaspoon - - - -
    purpose flour 2 cups - - - -
    salt 1/2 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garbanzo bean 1 cups soaked dried 756.0 125.9 40.94 12.08
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    cumin 1 pinch ground 3.9375 0.4645 0.187 0.2338
    vegetable oil 1 cup 117.23200000000001 0.0 0.0 13.6
    hot pepper sauce - - - -
    mango chutney - - - -
    cucumber shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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