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Jamaican Jerk Chicken Nuggets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)268.0141
Energy (kCal)4732.9388
Carbohydrates (g)71.3725
Protein (g)485.8882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    yellow onion 1 chopped - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sea salt 2 tablespoons - - - -
    cinnamon 3/4 teaspoon ground - - - -
    nutmeg 3/4 teaspoon ground 8.6625 0.8133 0.0964 0.5991
    sage 1 1/2 1/2 ground - - - -
    black pepper 1 1/2 1/2 coarse ground 8.6595 2.2063 0.3585 0.1125
    cayenne pepper 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    thyme 1 tablespoon ground 7.452000000000001 1.7264 0.24600000000000002 0.2006
    allspice 1 tablespoon ground 15.78 4.3272 0.3654 0.5214
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    chicken breast 5 cut 3900.8990000000003 0.0 472.8706 209.7867

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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