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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a large pot of water to a boil. | 2. In a small skillet, heat the olive oil; add the garlic, shallots and 1/2 teaspoon of salt. | 3. Cook over moderately low heat, stirring occasionally, until the garlic and shallots are golden, 7 minutes; transfer to a medium bowl. | 4. Roast the red pepper and chile directly over a gas flame or under a preheated broiler, turning occasionally, unti charred all over. | 5. Transfer to a plate and let cool; peel the pepper and chile and discard the stems and seeds; cut into 1/4-inch dice and transfer to the bowl with the shallot mixture. | 6. Stir in the fish sauce, lime juice, honey,elderflower cordial, sambal oelek and sesame oil, season the dressing with salt. | 7. Add the lobsters to the boiling water head first and cook until bright red all over, 6 minutes. | 8. Using tongs, transfer the lobsters to a large rimmed baking sheet and let cool. | 9. Crack the lobster claws and knuckles and remove the meat. | 10. Using scissors, cut along the underside of the tail shells and remove the meat. | 11. Remove and discard the dark intestinal veins from the tails. | 12. Cut the tails and claws into 1-inch chunks. | 13. Bring a small saucepan of water to boil. | 14. In a medium heatproof bowl, cover the cellphane noodles with warm water and let stand until pliable, about 10 minutes. | 15. Drain the noodles; using scissors, cut them into 3" lengths. | 16. Add the noodles to the saucepan and cook until al dente, about 1 minute. | 17. Drain and transfer to a platter. | 18. Scatter the loster and avocados over the cellophane noodles. | 19. Drizzle with chile-honey dressing. | 20. Garnish with peanuts, mint, cilantro and lime wedges and serve right away. | 21. *Make Ahead: The cooked lobster meat and chile-honeydressing can be refrigerated separatly overnight. | 22. **Elderflower cordial is a nonalcoholic beverage sold at specialty-food markets and online. The elderflower cordial is made to a traditional recipe from an infusion of freshly picked elderflowers with lots of fresh lemon juice this cordial has a delicate scented taste and makes a lovely refreshing drink when mixed with still or sparkling mineral water.It costs about $9.00 for about 25 ozs online.;). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		1210.4027	0.0	269.2806	6.8
garlic clove	4		sliced	1210.4027	0.0	269.2806	6.8
shallot	2		sliced	-	-	-	-
salt				-	-	-	-
red bell pepper	1			1210.4027	0.0	269.2806	6.8
red chili pepper	1			1.25	0.2753	0.0584	0.0138
fish sauce	3	tablespoons		18.9	1.9656	2.7324	0.0054
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
honey	2	tablespoons		-	-	-	-
elderflower cordial	1	tablespoon		1210.4027	0.0	269.2806	6.8
sambal oelek	1	teaspoon		1210.4027	0.0	269.2806	6.8
sesame oil	1/4	teaspoon		9.945	0.0	0.0	1.125
live lobster	3			1210.4027	0.0	269.2806	6.8
cellophane noodle	1	package		-	-	-	-
ha avocadoes	2		cut	1210.4027	0.0	269.2806	6.8
peanut	1/4	cup	chopped roasted salted	206.955	5.8874	9.417	17.9726
mint leaf	2	tablespoons	sliced	1210.4027	0.0	269.2806	6.8
cilantro leaf	2	tablespoons	sliced	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.