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Simple Mango Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0503
Energy (kCal)15.3006
Carbohydrates (g)3.6122
Protein (g)0.6042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 1 peeled - - - -
    salt 1/2 teaspoon - - - -
    scotch bonnet pepper 1/2 stemmed seeded minced - - - -
    black pepper ground - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro 2 leaves chopped chopped - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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