RecipeDB

Cooking in progress....

Caribbean Lime Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.9498
Energy (kCal)1843.6817
Carbohydrates (g)73.069
Protein (g)197.5182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    lime peel 1 teaspoon grated - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    steak 2 lbs 1115.2025 0.0 196.2031 30.7361
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition