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Munyeta Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.4384
Energy (kCal)822.2862
Carbohydrates (g)75.4332
Protein (g)38.3431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 lb dried 303.9072 59.1939 27.896 3.1752
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    ham 1/2 cup cubed - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    slab bacon 1/4 cubed 6.3042 0.0 1.4025 0.0354
    water 4 cups 0.0 0.0 0.0 0.0
    tomato sauce 1/4 cup - - - -
    chorizo sausage 1 128.9925 0.5273 6.8324 10.8495
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    vegetable oil 4 teaspoons 156.3093 0.0 0.0 18.1333
    parsley leaf 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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