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Fry Bakes(Caribbean-Saint Lucia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0824
Energy (kCal)2541.691
Carbohydrates (g)561.8194
Protein (g)40.4696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 2 teaspoons - - - -
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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