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Caribbean Jerk Seasoning & Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3073
Energy (kCal)155.108
Carbohydrates (g)36.399
Protein (g)3.4901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    thyme leaf 4 teaspoons crushed - - - -
    salt 2 teaspoons - - - -
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    cinnamon 1/2 teaspoon ground - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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