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Oxtail Stew - Rabo Encendido

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.1265
Energy (kCal)2493.3962
Carbohydrates (g)81.9805
Protein (g)377.5584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oxtail 4 lb cut 1613.8703 0.0 359.0408 9.0667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green pepper 2 chopped 59.6 13.8272 2.5628 0.5066
    garlic clove 4 mashed 1613.8703 0.0 359.0408 9.0667
    salt 1 teaspoon - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    bay leaf 2 - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cocoa powder 1 tablespoon 12.312000000000001 3.1266 1.0584 0.7398
    tomato sauce 1 can - - - -
    red wine 1 cup - - - -
    beef broth 2 1/2 cups 42.0 0.24 6.84 1.32
    potato 1 cup diced 115.5 26.235 3.075 0.135
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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