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Sauteed Cabbage and Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4236
Energy (kCal)211.3366
Carbohydrates (g)20.343
Protein (g)2.4131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    garlic clove 2 crushed - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    ginger 1/2 teaspoon crushed 0.8 0.1777 0.0182 0.0075
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1/2 teaspoon - - - -
    white vinegar 1/2 teaspoon 0.45 0.001 0.0 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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