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Geera Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.5874
Energy (kCal)1819.6372
Carbohydrates (g)5.7194
Protein (g)64.7945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb boneless cubed lean 1705.536 0.0 63.0958 159.0775
    salt 1 teaspoon - - - -
    chive 2 teaspoons minced 0.6 0.087 0.0654 0.0146
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    culantro 2 teaspoons minced - - - -
    pimento pepper 2 teaspoons minced - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    garam masala 1 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    scotch bonnet pepper 1 teaspoon minced - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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